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Verdad y Mito: La Salud

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Identifica hechos y mitos sobre la salud

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Mexico

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Verdad y Mito: La Salud
 

Verdad y Mito: La SaludOnline version

Identifica hechos y mitos sobre la salud

by Edgar Edain Huerta Gonzalez
1

Lavarse las manos con agua y jabón previene enfermedades infecciosas.

2

Dormir entre 7 y 9 horas reduce el riesgo de problemas de concentración.

3

Hacer ejercicio intenso todos los días no tiene riesgos si te sientes bien.

4

La hidratación adecuada es crucial para el funcionamiento del cuerpo.

5

El ejercicio regular mejora la salud cardiovascular.

6

Mantener una dieta equilibrada ayuda a la salud general.

7

Dormir menos de 4 horas no afecta el rendimiento.

8

Comer solo una manzana al día cubre todas las necesidades nutricionales.

9

Las vacunas causan la mayoría de las enfermedades crónicas.

10

Beber agua en exceso no tiene efectos negativos.

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