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Emociones en Adultos

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Emociones en Adultos

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Explora emociones y regulación

Created by

MARTHA GARCIA
MARTHA GARCIA
Mexico

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Emociones en Adultos
 

Emociones en AdultosOnline version

Explora emociones y regulación

by MARTHA GARCIA
1

La ansiedad puede manifestarse físicamente, como palpitaciones o tensión muscular.

2

El reconocimiento y la aceptación de las propias emociones favorecen el bienestar emocional.

3

La tristeza nunca mejora con el apoyo social.

4

La ira siempre se expresa de forma inapropiada en adultos.

5

Las emociones positivas pueden aumentar la motivación y el rendimiento en tareas.

6

La regulación emocional ayuda a mantener la estabilidad durante situaciones estresantes.

7

El estrés emocional no tiene impacto en la salud física.

8

La empatía siempre elimina por completo la tensión emocional.

9

Los adultos pueden experimentar una amplia gama de emociones, desde la alegría hasta la ansiedad.

10

El sueño nunca se ve afectado por emociones intensas.

 
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