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Validación emocional: decir 'entiendo que estás...'

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Validación emocional: decir 'entiendo que estás...'

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About this activity

Comprueba la empatía al validar emociones

Created by

Linette Taboada
Linette Taboada
Mexico

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Validación emocional: decir 'entiendo que estás...'
 

Validación emocional: decir 'entiendo que estás...'Online version

Comprueba la empatía al validar emociones

by Linette Taboada
1

Decir entiendo que estás enojado muestra empatía y respeto.

2

La validación emocional no significa estar de acuerdo, solo entender.

3

Entender que estás feliz es lo mismo que ignorar la emoción que siente.

4

Validar emociones ayuda a que la otra persona se sienta escuchada.

5

La validación emocional reemplaza la necesidad de soluciones prácticas.

6

La validación emocional nunca mejora la relación entre las personas.

7

Decir entiendo que estás triste quita responsabilidad a la otra persona.

8

Expresar comprensión puede reducir la tensión durante una charla difícil.

9

Entiendo que estés triste, y eso valida tu emoción.

10

Validar emociones siempre implica estar de acuerdo con la causa de la emoción.

 
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