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Menú saludable para 2º de primaria

Froggy Jumps

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Menú escolar equilibrado

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Mexico

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Menú saludable para 2º de primaria
 

Froggy Jumps

Menú saludable para 2º de primariaOnline version

Menú escolar equilibrado

by Sandra Rosales
1

¿Qué grupo del plato del buen comer debe ocupar la mitad del plato en una comida?

2

¿Qué grupo aporta energía de larga duración para niños?

3

¿Qué grupo incluye a carnes, pescado y huevos?

4

¿Qué grupo se recomienda consumir 2-3 porciones diarias para calcio y huesos?

5

¿Qué grupo ayuda al desarrollo y reparación de músculos?

6

¿Qué grupo se corresponde con frijoles, lentejas y garbanzos?

7

¿Qué grasa es saludable para cocinar y aliñar?

8

¿Qué bebida es la opción más adecuada para acompañar la comida?

9

¿Qué combinación de grupos es adecuada para un almuerzo escolar equilibrado?

10

¿Qué grupo debe priorizarse para una digestión saludable y saciedad?

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