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Hábitos alimenticios y rendimiento académico

Froggy Jumps

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Nutrición y rendimiento académico

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Colombia

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Hábitos alimenticios y rendimiento académico
 

Froggy Jumps

Hábitos alimenticios y rendimiento académicoOnline version

Nutrición y rendimiento académico

by yeimi xiomara perez pineda
1

¿Qué tipo de alimento ayuda a la atención sostenida durante clases largas?

2

¿Qué efecto tiene desayunar frente a saltárselo para el rendimiento?

3

¿Cuál es un beneficio de comer frutas y verduras en el estudio?

4

¿Qué hábito alimenticio contribuye al sueño reparador necesario para estudiar?

5

¿Cómo impacta la hidratación en el rendimiento académico?

6

¿Qué grupo de nutrientes es clave para la memoria y el aprendizaje?

7

¿Qué frecuencia de comidas favorece la concentración posclase?

8

¿Qué riesgo tiene una dieta alta en comida rápida para estudiar?

9

¿Qué rol cumplen las proteínas en el rendimiento académico?

10

¿Qué estrategia alimentaria favorece la retención de información?

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