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Go, Glow, Grow Food Pyramid Quiz

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Go, Glow, Grow Food Pyramid Quiz

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Understanding Go/Glow/Grow foods

Created by

MICAH
MICAH
Philippines

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Go, Glow, Grow Food Pyramid Quiz
 

Go, Glow, Grow Food Pyramid QuizOnline version

Understanding Go/Glow/Grow foods

by MICAH
1

1. Glow foods are the foods you should eat the most daily.

2

1. The Food Pyramid in this guide has three categories: Go, Glow, and Grow.

3

4. The pyramid places oils and sweets at the bottom Go level.

4

2. Grow foods are high in sugar and should be avoided completely.

5

2. Go foods should be eaten most often for a balanced plate.

6

3. Grow foods help build and repair body tissues.

7

4. Glow foods provide energy and should be consumed in moderation.

8

5. The pyramid aims to promote healthy eating habits for kids.

9

5. Fruits and vegetables are part of Grow foods.

10

3. Go foods are only eaten once a week.

 
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