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Distingue hábitos sanos y errores.

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Mexico

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Alimentación Saludable: Verdad o Ficción
 

Alimentación Saludable: Verdad o FicciónOnline version

Distingue hábitos sanos y errores.

by Patrick
1

La grasa que ingerimos nunca se almacena en el cuerpo.

2

El consumo excesivo de frutas puede provocar hipertensión.

3

Las proteínas se convierten en glucosa durante la digestión.

4

Los nutrientes pasan al torrente sanguíneo durante la absorción.

5

El exceso de azúcares, grasas trans y sodio está vinculado a obesidad y enfermedades cardiovasculares.

6

Una alimentación saludable debe incluir frutas, verduras, leguminosas y cereales de forma balanceada.

7

Durante la digestión, los carbohidratos se convierten en glucosa.

8

Los alimentos ultraprocesados benefician la salud cuando se consumen con moderación.

9

Importa tener un equilibrio en nuestra alimentación.

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