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Froggy Jumps
Froggy Jumps

Hábitos de vida saludable

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Hábitos de vida saludable

Froggy Jumps

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Created by

Diego Alexander Uribe Posada
Diego Alexander Uribe Posada
Colombia

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Hábitos de vida saludable
 

Froggy Jumps

Hábitos de vida saludableOnline version

Conoce hábitos clave

by Diego Alexander Uribe Posada
1

¿Cuál de estas opciones describe una alimentación saludable?

2

¿Qué alternativa describe la actividad física recomendada para adultos?

3

¿Cuál es un riesgo asociado al consumo de sustancias psicoactivas?

4

¿Qué hábito favorece un buen sueño regularmente?

5

¿Qué práctica ayuda a evitar el uso excesivo de tecnología?

6

Al leer etiquetas, ¿qué práctica es sana?

7

¿Qué señal indica falta de sueño suficiente?

8

¿Qué beneficio trae la actividad física regular?

9

Para una comida equilibrada, ¿qué debería incluirse?

10

¿Qué práctica ayuda a desconectar por la noche de dispositivos?

 
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