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Crossword Puzzle
Crossword Puzzle

Educación Física: Vocabulario clave

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Educación Física: Vocabulario clave
 

Crossword Puzzle

Educación Física: Vocabulario claveOnline version

Conceptos básicos de la materia

by ANGEL REYES LOPEZ CUTIZ
1

Actividad física organizada con reglas y competición.

2

Actividad física que busca mejorar la salud o condición física.

3

Preparación corporal previo a la actividad intensiva.

4

Plan sistemático para mejorar rendimiento.

5

Capacidad de las articulaciones para moverse en amplitud.

6

Capacidad de sostener una tarea durante el tiempo.

7

Capacidad de realizar movimientos o desplazamientos en poco tiempo.

8

Capacidad de unir movimientos y sensaciones de forma sincronizada.

5
2
7
3
6
1
8
1

ejercicio de empuje con brazos y pecho apoyados en el suelo.

2

flexión de rodillas para fortalecer piernas y glúteos.

3

ejercicio isométrico de mantener alineado el cuerpo soportado por antebrazos y dedos.

4

conjunto de ejercicios para fortalecer la zona media del cuerpo.

5

desplazamientos alternos para trabajar muslos y glúteos.

6

movimientos suaves para mejorar la flexibilidad muscular.

7

actividades de intensidad media a alta para mejorar la resistencia.

8

práctica de posturas, respiración y equilibrio para relajación.

6
4
8
1
2
5
3
7
 
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