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Food Facts: True or False

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Food Facts: True or False

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Test your food knowledge

Created by

kristine
kristine
Latvia

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Food Facts: True or False
 

Food Facts: True or FalseOnline version

Test your food knowledge

by kristine
1

A balanced diet includes vegetables, fruits, whole grains, and proteins.

2

Fruits provide natural sugars along with vitamins and fiber.

3

Cheese is a dairy product that provides calcium.

4

All fats are unhealthy in any amount.

5

Eggs are a good source of high-quality protein.

6

Water is essential for hydration and digestion.

7

Honey is a dairy product.

8

Carrots provide more vitamin C than oranges.

9

Gluten-free products are always healthier than their regular counterparts.

10

White rice has more fiber than brown rice.

 
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