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Masaje prenatal: verdad o mentira

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Masaje prenatal: verdad o mentira

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Guía rápida sobre masajes durante el embarazo

Created by

Maria Saavedra
Maria Saavedra
Colombia

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Masaje prenatal: verdad o mentira
 

Masaje prenatal: verdad o mentiraOnline version

Guía rápida sobre masajes durante el embarazo

by Maria Saavedra
1

El masaje prenatal sustituye al descanso y al ejercicio suave.

2

Se debe aplicar presión intensa en el abdomen para reducir calambres.

3

El masaje prenatal ayuda a aliviar dolores de espalda y piernas.

4

Se deben usar posiciones seguras, como decúbito lateral.

5

El objetivo es promover la relajación y la circulación sin afectar al feto.

6

No es necesario consultar al médico antes de iniciar el masaje prenatal.

7

El masaje prenatal puede hacerse en posición supina durante todo el embarazo con seguridad.

8

El masaje prenatal se realiza con consentimiento médico y supervisión.

9

Se deben evitar masajes en el abdomen durante la mayoría de los casos.

10

Se recomienda usar aceites de masajes a alta temperatura para relajar más.

 
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