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Crossword Puzzle
Crossword Puzzle

Acondicionamiento y Entrenamiento Personalizado

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Acondicionamiento y Entrenamiento Personalizado

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About this activity

Lee las definiciones y escribe la palabra correcta en el crucigrama

Created by

Ethel Gonzalez
Ethel Gonzalez
Mexico

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Acondicionamiento y Entrenamiento Personalizado
 

Crossword Puzzle

Acondicionamiento y Entrenamiento PersonalizadoOnline version

Lee las definiciones y escribe la palabra correcta en el crucigrama

by Ethel Gonzalez
1

Principio que adapta el entrenamiento a las características de cada persona.

2

Proceso inicial para conocer el estado físico del usuario

3

Metas que se desean alcanzar con el entrenamiento

4

Organización estructurada del programa de entrenamiento.

5

Control del progreso del usuario durante el entrenamiento.

6

Respuesta del organismo ante las cargas de ejercicio

7

Incremento gradual de las cargas de entrenamiento.

8

Tiempo necesario para que el cuerpo se reponga del esfuerzo

9

Nivel de capacidades físicas de una persona.

10

Proceso sistemático de ejercicio para mejorar el rendimiento o la salud.

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