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Froggy Jumps
Froggy Jumps

Esfuerzo y Sobreesfuerzo

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Esfuerzo y Sobreesfuerzo

Froggy Jumps

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About this activity

Riesgos y señales claros

Created by

elizabeth poloche.m
elizabeth poloche.m
Colombia

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Esfuerzo y Sobreesfuerzo
 

Froggy Jumps

Esfuerzo y SobreesfuerzoOnline version

Riesgos y señales claros

by elizabeth poloche.m
1

¿Qué describe mejor el sobreesfuerzo en el trabajo o la vida diaria?

2

¿Cuál es una señal física común de sobreesfuerzo?

3

¿Qué efecto puede tener el sobreesfuerzo sostenido en la salud?

4

¿Qué hábito ayuda a prevenir el sobreesfuerzo?

5

¿Cuál es una señal de advertencia emocional del sobreesfuerzo?

6

¿Qué rol juega la planificación en evitar el sobreesfuerzo?

7

¿Qué debería hacer si detectas sobreesfuerzo en un equipo?

8

¿Cuál es una consecuencia cognitiva del sobreesfuerzo?

9

¿Qué estrategia promueve un esfuerzo saludable?

10

¿Qué diferencia clave hay entre esfuerzo y sobreesfuerzo?

 
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