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Claves de la fisiología del ejercicio

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Claves de la fisiología del ejercicio

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Cuestionario breve sobre fisiología

Created by

Clelia Arboleda
Clelia Arboleda
Colombia

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Claves de la fisiología del ejercicio
 

Claves de la fisiología del ejercicioOnline version

Cuestionario breve sobre fisiología

by Clelia Arboleda
1

Durante el ejercicio, el uso de grasa como combustible es mayor en esfuerzos de alta intensidad que en moderados.

2

La frecuencia respiratoria no cambia con la intensidad del ejercicio.

3

La glucólisis anaeróbica proporciona ATP en ejercicios de alta intensidad y corta duración.

4

El consumo de oxígeno total del cuerpo se reduce durante el ejercicio a causa de la vasoconstricción.

5

La acumulación de lactato en sangre está asociada a que la demanda de energía supera la capacidad aeróbica.

6

La frecuencia cardíaca aumenta con la intensidad del ejercicio para mejorar el aporte de oxígeno a los tejidos.

7

El consumo de oxígeno (VO2) aumenta con la intensidad del ejercicio y se acerca al VO2 máximo en esfuerzos máximos.

8

El metabolismo aeróbico predomina en ejercicios de larga duración a intensidades moderadas, aportando la mayor parte del ATP.

9

El gasto calórico del ejercicio se detiene inmediato al terminar la actividad.

10

El cuerpo aumenta la temperatura basal durante el reposo tras el ejercicio de forma permanente.

 
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