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Entrenamiento Deportivo: Enfoque Científico

Froggy Jumps

(2)
Played 8

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Principios y métodos clave

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Panama

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Entrenamiento Deportivo: Enfoque Científico
 

Froggy Jumps

Entrenamiento Deportivo: Enfoque CientíficoOnline version

Principios y métodos clave

by Richard Gonzalez Ortega
1

¿Qué describe el enfoque sistemático del entrenamiento deportivo?

2

¿En qué se basa el enfoque científico del entrenamiento?

3

¿Qué componente NO forma parte del proceso según el texto?

4

¿Qué principio indica que cada atleta responde de manera distinta a los estímulos?

5

¿Qué significa sobrecarga en el contexto del entrenamiento?

6

¿Qué implica la progresión en el entrenamiento?

7

¿Qué es la supercompensación?

8

¿Qué busca la especificidad del entrenamiento?

9

¿Qué indica la continuidad en el entrenamiento?

10

¿Qué estructura de planificación utiliza la periodización?

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