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Froggy Jumps
Froggy Jumps

Higiene del sueño

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Higiene del sueño

Froggy Jumps

(1)
Played 92
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About this activity

Higiene del sueño

Created by

Citlali NCZ
Citlali NCZ
Mexico

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Higiene del sueño
 

Froggy Jumps

Higiene del sueñoOnline version

Higiene del sueño

by Citlali NCZ
1

¿Cuántas horas necesitan dormir los adultos?

2

¿A qué se le conoce como higiene del sueño?

3

Verdadero o falso: Las necesidades de sueño y los patrone del sueño son iguales para todas las personas

4

¿Cómo podemos determinar nuestras necesidades de sueño?

5

¿Cuáles son algunos de los hábitos del sueño mencionados en la presentación?

6

De acuerdo con la presentación, ¿Cuáles son algunas de las afectaciones a corto plazo por no dormir adecuadamente?

7

De acuerdo con la presentación, ¿Cuáles son algunas de las afectaciones a corto plazo de no dormir adecuadamente?

 
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