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Mitos y realidades de la alimentación saludable

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Mitos y realidades de la alimentación saludable

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Responde si estas frases sobre la alimentación son ciertas o si son falsas

Created by

Pollete Hernandez
Pollete Hernandez
Mexico

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Mitos y realidades de la alimentación saludable
 

Mitos y realidades de la alimentación saludableOnline version

Responde si estas frases sobre la alimentación son ciertas o si son falsas

by Pollete Hernandez
1

La fruta tiene demasiada azúcar y no se debe comer.

2

El pan siempre engorda.

3

Si algo es “light” puedes comer todo lo que quieras, por ejemplo la mayonesa light

4

Una alimentación saludable debe incluir variedad de frutas, verduras y agua.

5

La comida debe ser siempre nutritiva.

6

Hay alimentos buenos y alimentos malos, y hay que evitar siempre los alimentos que son malos.

7

El hambre es mala; si siento hambre significa que hice algo mal con mi alimentación o que simplemente estoy aburrido.

8

Los niños deben terminar todo lo que hay en el plato.

9

Si hago ejercicio puedo comer siempre lo que sea.

10

Siempre que veo una película necesito comer palomitas o papitas para poder disfrutarla como se debe.

11

Comer viendo televisión no afecta nada ni causa algún problema.

12

Los carbohidratos son malos porque engordan.

13

La gente delgada siempre esta saludable.

14

Si tomo refresco sin azúcar, puedo tomar todo el que quiera.

15

Comer saludable es aburrido.

16

Comer saludable significa que tendré que estar a dieta siempre.

17

Todas las dietas son buenas.

18

En una fiesta de cumpleaños esta bien si como pastel y pocos dulces

 
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