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Froggy Jumps
Froggy Jumps

Froggy Jumps: Semana de la Salud

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Froggy Jumps: Semana de la Salud

Froggy Jumps

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About this activity

Desafío saludable de la empresa

Created by

Daniela Ayala
Daniela Ayala
Colombia

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Froggy Jumps: Semana de la Salud
 

Froggy Jumps

Froggy Jumps: Semana de la SaludOnline version

Desafío saludable de la empresa

by Daniela Ayala
1

¿Qué bebida se recomienda evitar para reducir calorías?

2

¿Cuántos minutos de actividad física se recomiendan al día?

3

¿Cuál es el beneficio principal de mantenerse hidratado?

4

¿Cuántos vasos de agua se recomiendan al día aproximadamente?

5

¿Qué tipo de actividad ayuda a fortalecer el corazón?

6

¿Cuál de estas es una técnica para reducir el estrés?

7

¿Qué beneficio tienen las pausas activas?

8

¿Cuál es una señal de estrés laboral?

9

¿A qué altura debe estar la pantalla del computador?

10

¿Cómo deben estar los pies al sentarse correctamente?

11

¿Cada cuánto se recomienda hacer pausas activas?

12

¿Qué debes hacer en caso de un accidente laboral?

13

¿Para qué sirven los Elementos de Protección Personal (EPP)?

14

¿Cuál es un riesgo común en oficina?

15

¿Cuál es un hábito saludable durante la jornada laboral?

 
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