Nutritional Imbalance Quiz

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Short- and long-term effects of nutrient imbalance

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Natasha

Australia

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Nutritional Imbalance Quiz


Froggy Jumps Nutritional Imbalance QuizOnline version Short- and long-term effects of nutrient imbalance by Natasha 1 What short-term issue can result from dehydration due to low water intake? a Improved concentration b Weight gain c Dizziness or fainting 2 Too much sodium over time can lead to which long-term health risk? a Cardiovascular Disease b Hypertension c Diabetes 3 Which short-term symptom is commonly linked to insufficient fibre? a Constipation b Diarrhoea c Diabetes 4 Which long-term condition is commonly linked to insufficient fibre? a Constipation b Colorectal Cancer c Diarrhoea 5 Underconsumption of calcium during youth increases long-term risk of what? a Bowel cancer b Dental Caries c Osteoporosis 6 What is a common short-term consequence of insufficient B-group vitamins, folate and iron? a Increased energy b Tiredness and weakness c Weight gain 7 Overconsumption of saturated fats can raise the risk of which long-term condition? a Asthma b Cardiovascular disease c Celiac disease 8 What short-term effect can excessive sodium cause on the body? a Cardiovascular Disease b Hypotension c Hypertension 9 High Glycaemic Index (GI) foods affect blood glucose by causing what effect? a Sharp rise and drop in glucose b No change in energy c Slow release of glucose 10 Inadequate intake of iron and folate can lead to which condition? a Anaemia b Osteoporosis c Dehydration 11 Long-term overconsumption of sugar primarily harms which aspect of health? a Bone density b Muscle strength c Dental health (caries) 12 What short-term consequence is linked to overconsumption of saturated and trans fats? a Osteoporosis b High LDL cholesterol c High HDL cholesterol 13 Which short-term consequence is associated with dehydration beyond thirst? a Increased appetite b Improved focus c Headaches 14 What change in eating habits during youth can reduce long-term risk of colorectal cancer? a Increase fibre intake b Decrease water c Increase sugar intake

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Nutritional Imbalance Quiz

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Nutritional Imbalance QuizOnline version

by Natasha

What short-term issue can result from dehydration due to low water intake?

Too much sodium over time can lead to which long-term health risk?

Which short-term symptom is commonly linked to insufficient fibre?

Which long-term condition is commonly linked to insufficient fibre?

Underconsumption of calcium during youth increases long-term risk of what?

What is a common short-term consequence of insufficient B-group vitamins, folate and iron?

Overconsumption of saturated fats can raise the risk of which long-term condition?

What short-term effect can excessive sodium cause on the body?

High Glycaemic Index (GI) foods affect blood glucose by causing what effect?

Inadequate intake of iron and folate can lead to which condition?

Long-term overconsumption of sugar primarily harms which aspect of health?

What short-term consequence is linked to overconsumption of saturated and trans fats?

Which short-term consequence is associated with dehydration beyond thirst?

What change in eating habits during youth can reduce long-term risk of colorectal cancer?