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Autocontrol: ¿Sí o No?

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

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If you wish, you can download a demo game here and test its integration:

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Autocontrol: ¿Sí o No?

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Played 1
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About this activity

Practica decisiones conscientes

Created by

Enoz Hilario
Enoz Hilario
Dominican Republic

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Autocontrol: ¿Sí o No?
 

Autocontrol: ¿Sí o No?Online version

Practica decisiones conscientes

by Enoz Hilario
1

El autocontrol depende solo de la voluntad y no se puede entrenar.

2

Contar hasta diez siempre elimina cualquier emoción sin dificultad.

3

Las señales de impulso, como revisar el móvil, se pueden gestionar con reglas.

4

Establecer metas pequeñas facilita practicar el autocontrol.

5

El autocontrol se mejora con la práctica diaria y la reflexión.

6

El autocontrol implica regular las emociones antes de actuar.

7

El autocontrol garantiza nunca cometer errores.

8

Si sientes ira, la mejor solución es ignorarla y actuar de inmediato.

9

Respirar profundo ayuda a ganar tiempo para decidir.

10

Las distracciones no influyen en la toma de decisiones.

 
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