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Froggy Jumps
Froggy Jumps

Crisis emocional: primeros auxilios psicológicos

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Crisis emocional: primeros auxilios psicológicos

Froggy Jumps

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About this activity

Guía rápida de ayuda emocional

Created by

Suseth Rodriguez
Suseth Rodriguez
Honduras

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Crisis emocional: primeros auxilios psicológicos
 

Froggy Jumps

Crisis emocional: primeros auxilios psicológicosOnline version

Guía rápida de ayuda emocional

by Suseth Rodriguez
1

¿Qué es lo primero que debes hacer ante una crisis emocional?

2

¿Qué técnica de respiración ayuda a calmarse?

3

¿Qué debes garantizar en el entorno inmediato?

4

¿Cómo debe ser la comunicación en una crisis?

5

¿Qué hacer con la información que comparte la persona?

6

¿Qué debemos evitar durante la crisis?

7

¿Cuál es una acción útil tras la fase aguda?

8

¿Cómo ayudar a alguien a recuperar el ritmo?

9

¿Qué recurso externo puede ser útil?

10

¿Qué señal indica que es momento de buscar ayuda profesional?

 
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