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Froggy Jumps
Froggy Jumps

Nutri-Quiz: Essential Nutrition Essentials

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Nutri-Quiz: Essential Nutrition Essentials

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Test your nutrition knowledge

Created by

Noelle Caloia
Noelle Caloia
United States

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Nutri-Quiz: Essential Nutrition Essentials
 

Froggy Jumps

Nutri-Quiz: Essential Nutrition EssentialsOnline version

Test your nutrition knowledge

by Noelle Caloia
1

Where does most amino acid catabolism occur in the body?

2

What is the primary site for urea production to dispose of ammonia?

3

Which vitamin is primarily associated with blood coagulation and bone health?

4

Vitamin E is best known for its role in protecting cell membranes from oxidation. Which is a major form found in the diet?

5

Which hormone-regulated system helps balance water and electrolytes in the body?

6

Which macronutrient provides most energy during endurance exercise after glycogen stores begin to deplete?

7

Vitamin D activation requires hydroxylation first in the liver and then in the kidneys to form which active metabolite?

8

Which vitamin is synthesized from beta-carotene and is essential for vision and antioxidation?

9

What is the typical daily water intake range for adults to maintain hydration under normal conditions?

10

During intense aerobic exercise, which energy source is predominantly utilized after glycogen stores start to wane?

 
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