Healthy vs Unhealthy Bites

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Food choices that fuel you

Created by

Angelica Gacita

Philippines

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Froggy Jumps Healthy vs Unhealthy BitesOnline version Food choices that fuel you by Angelica Gacita 1 Which is most likely to be a healthy snack for energy and fullness? a Apple with a small handful of almonds b Chocolate chip cookie c White bread roll with butter 2 Which food is typically considered unhealthy if eaten in excess? a Fried foods like french fries b Steamed vegetables c Oatmeal with berries 3 Which beverage is generally the healthiest option? a Water b Lemonade with sugar c Soda 4 Which choice is a healthier breakfast option? a Greek yogurt with fruit and nuts b Donuts with coffee c Sugary cereal 5 Which of these is an unhealthy habit for nutrition? a Consuming enough vegetables b Regularly consuming high-sugar snacks c Eating whole grains 6 Which food provides protein and is typically healthy in portions? a Fried bacon b Grilled chicken breast c Pepperoni pizza 7 Which snack is generally a healthier option? a Candy bar b Carrot sticks with hummus c Potato chips 8 Which meal choice supports balanced nutrition? a Salmon, quinoa, and steamed vegetables b Ice cream sundae c Deep-fried mozzarella sticks 9 Which is a hallmark of unhealthy fast food? a Baked apples b Lean turkey wrap c High calories, high fat, and low nutrients 10 Which habit supports long-term health? a Skipping meals b Eating a variety of colorful fruits and vegetables c Drinking only soda

Froggy Jumps

Healthy vs Unhealthy BitesOnline version

Food choices that fuel you

by Angelica Gacita

Which is most likely to be a healthy snack for energy and fullness?

Apple with a small handful of almonds

Chocolate chip cookie

White bread roll with butter

Which food is typically considered unhealthy if eaten in excess?

Fried foods like french fries

Steamed vegetables

Oatmeal with berries

Which beverage is generally the healthiest option?

Water

Lemonade with sugar

Soda

Which choice is a healthier breakfast option?

Greek yogurt with fruit and nuts

Donuts with coffee

Sugary cereal

Which of these is an unhealthy habit for nutrition?

Consuming enough vegetables

Regularly consuming high-sugar snacks

Eating whole grains

Which food provides protein and is typically healthy in portions?

Fried bacon

Grilled chicken breast

Pepperoni pizza

Which snack is generally a healthier option?

Candy bar

Carrot sticks with hummus

Potato chips

Which meal choice supports balanced nutrition?

Salmon, quinoa, and steamed vegetables

Ice cream sundae

Deep-fried mozzarella sticks

Which is a hallmark of unhealthy fast food?

Baked apples

Lean turkey wrap

High calories, high fat, and low nutrients

Which habit supports long-term health?

Skipping meals

Eating a variety of colorful fruits and vegetables

Drinking only soda

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Healthy vs Unhealthy Bites

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Healthy vs Unhealthy BitesOnline version

by Angelica Gacita

Which is most likely to be a healthy snack for energy and fullness?

Which food is typically considered unhealthy if eaten in excess?

Which beverage is generally the healthiest option?

Which choice is a healthier breakfast option?

Which of these is an unhealthy habit for nutrition?

Which food provides protein and is typically healthy in portions?

Which snack is generally a healthier option?

Which meal choice supports balanced nutrition?

Which is a hallmark of unhealthy fast food?

Which habit supports long-term health?

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