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Froggy Jumps
Froggy Jumps

Desayuno Saludable

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Desayuno Saludable

Froggy Jumps

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About this activity

Ideas para empezar el día

Created by

WENDY ROCIO RIVERA LOPEZ
WENDY ROCIO RIVERA LOPEZ
El Salvador

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Desayuno Saludable
 

Froggy Jumps

Desayuno SaludableOnline version

Ideas para empezar el día

by WENDY ROCIO RIVERA LOPEZ
1

¿Cuál es un componente clave de un desayuno saludable?

2

¿Por qué es importante desayunar?

3

¿Qué bebida acompaña bien un desayuno saludable?

4

¿Qué nutriente ayuda a la saciedad en el desayuno?

5

¿Qué ejemplo es un desayuno saludable?

6

¿Qué función tiene la proteína en el desayuno?

7

¿Cuándo es recomendable desayunar para energía constante?

8

¿Qué porcentaje de la energía diaria recomienda el IBPRI que aporte el desayuno?

9

¿Qué grupo de alimentos aporta fibra y carbohidratos complejos?

10

Qué beneficio mejora al desayunar regularmente?

11

Una recomendación para incorporar el hábito es:

12

¿Cuál es un beneficio asociado a desayunos saludables?

13

Ejemplo típico de desayuno recomendado?

14

Qué errores comunes deben corregirse en el desayuno?

 
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