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Posture and Lifting Safety Quiz

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Posture and Lifting Safety Quiz

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Posture and lifting tips

Created by

NORIE GREG MARALIT
NORIE GREG MARALIT
Philippines

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Posture and Lifting Safety Quiz
 

Posture and Lifting Safety QuizOnline version

Posture and lifting tips

by NORIE GREG MARALIT
1

Keeping feet flat on the floor is part of proper sitting posture.

2

Sitting for long hours with poor posture has no effect on the body.

3

Carrying heavy objects far from your body is safe.

4

Twisting your body while lifting is recommended.

5

Bending your knees when lifting is the correct technique.

6

Slouching is an example of good posture.

7

Body mechanics refers to improper body movement.

8

Keeping your back straight while sitting is recommended.

9

Proper posture helps prevent body pain and injury.

10

Poor posture can lead to muscle strain.

 
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