Froggy Jumps Frustration Fix: SEL for 7th Grade BoysOnline version Managing frustration in SEL by Dakota Poole 1 What is a good first step when you feel frustrated during a group activity? a Start arguing to vent b Ignore it until it passes c Take a deep breath and pause. 2 Which strategy helps you express frustration without hurting others? a Shout to release anger b Use 'I' statements. c Blame teammates 3 Which activity helps reduce frustration in class? a Take a quick break or stretch. b Finish fast by rushing c Skip class 4 Why is it important to name your emotions? a It helps you choose a plan to respond. b It makes you weaker c It wastes time 5 What should you do after taking a break? a Reflect on what triggered it. b Forget it and continue c Punish someone 6 Which friend-based strategy can help when frustrated? a Tease others b Ask for help or talk to a trusted friend. c Ignore friends 7 What does SEL stand for? a Social and Emotional Learning. b Science and Environment Lab c Sports and Education League 8 Which physical sign indicates rising frustration? a Clenched fists. b Relaxed shoulders c Slow breathing 9 How can you turn frustration into productivity? a Procrastinate more b Vent on social media c Set a small goal and take one step. 10 What can teachers do to help students manage frustration? a Ignore emotional cues b Move seats without warning c Provide clear instructions and check-ins.
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