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¿Qué tanto sabes de vida saludable?

Froggy Jumps

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About this activity

Quiz sobre hábitos sanos

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Mexico

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¿Qué tanto sabes de vida saludable?
 

Froggy Jumps

¿Qué tanto sabes de vida saludable?Online version

Quiz sobre hábitos sanos

by emily duarte
1

¿Cuál es una guía básica de alimentación saludable?

2

¿Qué hábito ayuda a mejorar la salud mental y física?

3

¿Qué actividad aporta beneficios cardiovasculares?

4

¿Qué componente es clave para una dieta equilibrada?

5

¿Qué hábito favorece la hidratación adecuada?

6

¿Qué medida ayuda al control de peso sin dietas extremas?

7

¿Qué papel juega el sueño en la vida saludable?

8

¿Qué beneficio aporta la actividad física regular?

9

¿Qué es clave para reducir el consumo de azúcares añadidos?

10

¿Qué práctica ayuda a mantener hábitos saludables a largo plazo?

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