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About this activity

Distingue entre comida sana y chatarra

Created by

Mariadelcarmen Santos
Mariadelcarmen Santos
Mexico

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¿Qué comer para estar sano? Verdadero o falso
 

¿Qué comer para estar sano? Verdadero o falsoOnline version

Distingue entre comida sana y chatarra

by Mariadelcarmen Santos
1

Beber refrescos zero calorías no afecta en absoluto la salud.

2

La actividad física regular acompaña una alimentación saludable.

3

El pan blanco y el pan integral tienen exactamente el mismo valor nutricional.

4

Eliminar por completo los carbohidratos de la dieta mejora la salud.

5

Las grasas trans no son recomendables para la salud.

6

Beber suficiente agua es esencial para la hidratación.

7

Consumir frutas y verduras diariamente ayuda a estar sano.

8

Todas las grasas son igual de beneficiosas para el corazón.

9

Limitar azúcares añadidos reduce el riesgo de obesidad y caries.

10

Tomar solo carbohidratos sin proteínas o grasas es suficiente para estar sano.

 
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