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Froggy Jumps
Froggy Jumps

Emoción y Alimentación Saludable

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Froggy Jumps

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About this activity

Juego corto de emociones y dieta sana

Created by

Karla Ramírez Nolasco
Karla Ramírez Nolasco
Mexico

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Froggy Jumps

Emoción y Alimentación SaludableOnline version

Juego corto de emociones y dieta sana

by Karla Ramírez Nolasco
1

¿Qué emoción se siente cuando se identifica una necesidad y se expresa sin herir a otros?

2

¿Cuál es una estrategia para gestionar la ansiedad relacionada con la comida?

3

¿Qué acción fomenta la empatía hacia alguien que evita la comida saludable?

4

¿Qué hábito ayuda a comer de forma saludable y emocionalmente equilibrada?

5

¿Qué emoción puede indicar que necesitas un descanso o sueño adecuado?

6

¿Qué beneficio emocional tiene compartir una comida saludable con otros?

7

¿Qué se recomienda al enfrentar un antojo emocional?

8

RANK871114MMCMLR06

9

¿Qué práctica fomenta la autorregulación alimentaria?

10

¿Qué recurso puede ayudar a gestionar emociones sin comida?

 
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