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Semana de la Nutrición: Verdad o Mito

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Semana de la Nutrición: Verdad o Mito

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About this activity

Descubre hechos y mitos de la nutrición.

Created by

CARLOS NEHEMIAS MANZANARES FUENTES
CARLOS NEHEMIAS MANZANARES FUENTES
El Salvador

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Semana de la Nutrición: Verdad o Mito
 

Semana de la Nutrición: Verdad o MitoOnline version

Descubre hechos y mitos de la nutrición.

by CARLOS NEHEMIAS MANZANARES FUENTES
1

respondan biennnn

2

Durante la Semana de la Nutrición se recomienda eliminar todos los carbohidratos.

3

Comer solo frutas es suficiente para una dieta balanceada.

4

Beber refrescos garantiza una buena hidratación.

5

Las porciones deben ser las mismas para todos, sin importar características.

6

Las proteínas no son necesarias si comes verduras de hoja verde.

7

La Semana de la Nutrición busca promover hábitos alimentarios saludables.

8

Las porciones deben ajustarse a edad, sexo y nivel de actividad.

9

El consumo de granos enteros aporta fibra y energía sostenida.

10

Una dieta equilibrada incluye frutas y verduras.

11

La hidratación adecuada es clave para la salud.

 
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