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Alimentación saludable para primeros grados

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Mexico

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Alimentación saludable para primeros grados
 

Alimentación saludable para primeros gradosOnline version

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by Bere MH
1

Saltarse el desayuno ayuda a concentrarse en clase.

2

Comer frutas y verduras todos los días ayuda a crecer fuerte.

3

Beber refrescos en lugar de agua es lo mejor para la hidratación.

4

Comer grandes porciones siempre es mejor que comer poco y varias veces.

5

Comer porciones adecuadas ayuda a no sentirse ni demasiado lleno ni con hambre.

6

Tomar agua en lugar de refrescos ayuda a mantenerse hidratado.

7

Las verduras no son necesarias si comes pan y arroz.

8

Comer dulces todos los días sin límite es saludable.

9

El desayuno es importante para empezar la clase con energía.

10

Los lácteos proporcionan calcio para huesos fuertes.

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