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Froggy Jumps
Froggy Jumps

Flujo energético y metabolismo deportivo

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Flujo energético y metabolismo deportivo

Froggy Jumps

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About this activity

Regulación metabólica en rendimiento

Created by

Frixon Aguinda
Frixon Aguinda
Ecuador

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Flujo energético y metabolismo deportivo
 

Froggy Jumps

Flujo energético y metabolismo deportivoOnline version

Regulación metabólica en rendimiento

by Frixon Aguinda
1

¿Cuál es el principal objetivo de la insulina durante el ejercicio?

2

¿Qué hormona eleva la disponibilidad de glucógeno para contracciones intensas?

3

Durante el ejercicio, ¿qué mide la homeostasis para mantener el rendimiento?

4

¿Qué efecto tiene la adrenalina en el metabolismo a corto plazo?

5

¿Qué sucede con el glucógeno muscular durante ejercicios de alta intensidad?

6

¿Qué proceso favorece la recuperación post esfuerzo?

7

¿Cuál es un componente clave de la homeostasis durante el ejercicio de resistencia?

8

¿Qué hormona tiene un papel principal en la regulación de la glucosa durante el ejercicio sostenido?

9

¿Cómo influye la insulina en el flujo de energía durante el reposo vs. ejercicio?

10

¿Qué estrategia facilita la recuperación post esfuerzo desde el punto de vista metabólico?

 
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