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Froggy Jumps
Froggy Jumps

Desayuno, almuerzo y cena saludables

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Desayuno, almuerzo y cena saludables

Froggy Jumps

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About this activity

Alimentación diaria balanceada

Created by

Jose fabian Perez Jimenez
Jose fabian Perez Jimenez
Mexico

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Desayuno, almuerzo y cena saludables
 

Froggy Jumps

Desayuno, almuerzo y cena saludablesOnline version

Alimentación diaria balanceada

by Jose fabian Perez Jimenez
1

¿Cuál es un componente clave de un desayuno balanceado para empezar el día?

2

¿Qué grupo de alimentos debe estar presente en cada comida principal (desayuno, almuerzo, cena)?

3

¿Qué desayuno favorece la saciedad y la energía sostenida?

4

¿Qué opción de cena favorece la digestión y el descanso?

5

En una comida equilibrada, ¿cuál es el papel de las verduras?

6

¿Qué bebida es preferible en la comida para evitar exceso de calorías?

7

¿Qué podría indicar un desayuno con alto contenido de azúcares simples?

8

¿Qué alimento es una buena fuente de proteína en almuerzo?

9

¿Qué combinación de alimentos ayuda a mantener energía durante la tarde?

10

¿Qué hábito ayuda a mejorar la nutrición de la cena?

 
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