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Verdadero o falso: Ejercicios de Williams

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Verdadero o falso: Ejercicios de Williams

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Espalda, posturas y Williams

Created by

Isabela Rubio
Isabela Rubio
Colombia

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Verdadero o falso: Ejercicios de Williams
 

Verdadero o falso: Ejercicios de WilliamsOnline version

Espalda, posturas y Williams

by Isabela Rubio
1

El ejercicio de rodillas al pecho ayuda a relajar la zona lumbar

2

Encorvarse mucho tiempo puede afectar la espalda

3

Puente fortalece glúteos

4

El fortalecimiento del core es importante en la escoliosis

5

La escoliosis solo afecta a adultos mayores

6

Los ejercicios de Williams buscan aumentar la lordosis lumbar

7

Los ejercicios de Williams pueden ayudar a disminuir el dolor lumbar

8

La escoliosis siempre causa dolor

9

Tener mala postura influye en la columna

10

Los ejercicios de Williams ayudan a fortalecer el abdomen

 
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