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healthy eating

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lifestyle

Created by

Anastasiya
Anastasiya
Kazakhstan

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healthy eatingOnline version

lifestyle

by Anastasiya
1

Nutritionist ? s Advice on Healthy Eating

As a , I give advice to people about healthy eating . Good nutrition can many serious diseases like and cancer . It also helps control and keeps the liver .

Healthy food should important nutrients . For example , food with calcium is good for strong . Vegetables and fruit help the body stay strong and health problems .

Many people come to a nutritionist because they often have , have headache , have bad stomach , or have cough . Sometimes these problems happen because of and lifestyle .

A nutritionist uses scientific research to help clients . We help people reduce sugar and fast food and healthy products in their diet . This can help control and improve health .

It is important to eat enough healthy food every day . Good nutrition also the brain and improves . Small changes in diet can make a big difference to health .

 
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