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Froggy Jumps
Froggy Jumps

Rendimiento y fisiología del ejercicio

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Rendimiento y fisiología del ejercicio

Froggy Jumps

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About this activity

Conceptos clave de metabolismo e ejercicio

Created by

Andrea Martinez
Andrea Martinez
Panama

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Rendimiento y fisiología del ejercicio
 

Froggy Jumps

Rendimiento y fisiología del ejercicioOnline version

Conceptos clave de metabolismo e ejercicio

by Andrea Martinez
1

¿Qué hormona aumenta la liberación de glucosa durante el ejercicio?

2

¿Qué indica el VO2máx?

3

¿Qué significa el umbral de lactato?

4

¿Qué describe la fatiga en el ejercicio?

5

¿Qué diferencia al ejercicio aeróbico del anaeróbico?

6

¿Qué ocurre como adaptación a largo plazo del entrenamiento?

7

Según Costill, ¿qué fibras predominan en resistencia?

8

¿Para qué sirve la fisioterapia basada en fisiología del ejercicio?

9

¿Qué hormona moviliza reservas energéticas durante el ejercicio?

10

¿Qué determina la respuesta fisiológica del tipo de ejercicio?

 
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