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Froggy Jumps
Froggy Jumps

خوف وثقة: أساليب التغلب

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خوف وثقة: أساليب التغلب

Froggy Jumps

Played 13
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About this activity

درس عن الخوف والثقة بالنفس

Created by

Sondos Hamdan
Sondos Hamdan
United Arab Emirates

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خوف وثقة: أساليب التغلب
 

Froggy Jumps

خوف وثقة: أساليب التغلبOnline version

درس عن الخوف والثقة بالنفس

by Sondos Hamdan
1

ما أحد أسباب الخوف؟

2

أي خيار يعزز الثقة بالنفس؟

3

ما العلاقة بين الخوف والتفكير المفرط؟

4

تقنية عملية لتقليل التوتر؟

5

الفرق بين الخوف الصحي والخوف المفرط؟

6

كيف تساعد الثقة بالنفس في مواجهة الخوف؟

7

دور التنفس في إدارة الخوف؟

8

أحد الطرق للتخلص من الخوف تدريجيا؟

9

تعريف الخوف؟

10

أثر الخوف على الأداء؟

 
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