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Reto de Anatomía y fisiologia del ejercicio físico

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Reto de Anatomía y fisiologia del ejercicio físico

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Conoce la anatomía y fisiologia en el ejercicio físico

Created by

sandy lopez
sandy lopez
Ecuador

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Reto de Anatomía y fisiologia del ejercicio físico
 

Reto de Anatomía y fisiologia del ejercicio físicoOnline version

Conoce la anatomía y fisiologia en el ejercicio físico

by sandy lopez
1

El corazón es un músculo que se hipertrofia funcionalmente con el entrenamiento aeróbico.

2

La hipertrofia muscular significa incremento en el número de fibras musculares.

3

Los tendones unen hueso con hueso.

4

El diafragma es el músculo principal para la entrada de aire durante el esfuerzo físico.

5

El ácido láctico es la principal causa del dolor muscular 24 horas después.

6

El sistema anaeróbico aláctico utiliza reservas de fosfocreatina para generar energía.

7

El tríceps braquial es el responsable de flexionar el codo.

8

Las fibras de contracción lenta Tipo I son las más usadas en pruebas de velocidad explosiva.

9

El fémur es el hueso más largo del cuerpo y soporta el peso al correr.

10

El ATP es la principal molécula de energía que el músculo usa para contraerse.

 
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