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Froggy Jumps
Froggy Jumps

Senam Lantai Dasar: Quiz Ringkas

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Senam Lantai Dasar: Quiz Ringkas

Froggy Jumps

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About this activity

Dasar senam lantai untuk pemula

Created by

23A_016_Aisyah Lilia
23A_016_Aisyah Lilia
Indonesia

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Senam Lantai Dasar: Quiz Ringkas
 

Froggy Jumps

Senam Lantai Dasar: Quiz RingkasOnline version

Dasar senam lantai untuk pemula

by 23A_016_Aisyah Lilia
1

Gerakan dasar yang sering dipelajari pemula meliputi?

2

Kapan posisi hollow body penting dalam latihan lantai?

3

Apa arti posisi hollow tubuh?

4

Gerakan dasar yang membantu menguatkan perut adalah?

5

Bagaimana cara melakukan guling depan yang benar?

6

Manfaat pemanasan sebelum senam lantai dasar adalah?

7

Gerakan yang biasanya diajarkan sebagai pemanasan inti?

8

Posisi tangan saat headstand pemula yang aman adalah?

9

Apa kunci menjaga keamanan saat latihan lantai?

10

Gerakan dasar yang meningkatkan kelenturan bahu?

11

Apa yang dimaksud 'lompatan kecil' dalam lantai?

12

Teknik pernapasan yang tepat saat melakukan gerakan di lantai?

13

Gerak dasar yang sering menjadi bagian dari absen lantai?

14

Cara menilai kemajuan pada senam lantai dasar?

 
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