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"El Checkpoint del Atleta"

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"El Checkpoint del Atleta"

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About this activity

Verificar la comprensión de las categorías de resistencia de media duración y los procesos anaeróbicos tras la práctica física.

Created by

MILHEN ADONAI GODINEZ ROSALES
MILHEN ADONAI GODINEZ ROSALES
Guatemala

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"El Checkpoint del Atleta"
 

"El Checkpoint del Atleta"Online version

Verificar la comprensión de las categorías de resistencia de media duración y los procesos anaeróbicos tras la práctica física.

by MILHEN ADONAI GODINEZ ROSALES
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1

¿A qué categoría pertenece una carrera de 1,000 metros?

2

Si sentimos que el músculo "arde" y nos falta el aire tras 3 min de saltos, estamos en un proceso

3

¿Cuál es el rango de distancia para la resistencia de media duración que practicamos hoy?

4

Para desarrollar gradualmente la resistencia sin dificultad, ¿qué es lo más importante?

 
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