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Is it normal to talk to yourself?

Video Quiz

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About this activity

Most of us engage in some form of "self-talk" every single day—whether it’s a silent inner monologue or muttering to ourselves out loud. But is this a sign of brilliance or a cause for concern? This educational video explores the psychology behind our inner voice.

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Is it normal to talk to yourself?
 

Is it normal to talk to yourself?Online version

Most of us engage in some form of "self-talk" every single day—whether it’s a silent inner monologue or muttering to ourselves out loud. But is this a sign of brilliance or a cause for concern? This educational video explores the psychology behind our inner voice.

by Єлизавета Требка
QR
1

What is the scientific definition of "self-talk" according to psychologists?

2

According to Lev Vygotsky, why do children talk to themselves out loud?

3

Why is it challenging for scientists to study inner speech?

Письмова відповідь

4

How did "instructional" self-talk benefit the collegiate tennis players in the study?

5

What characterizes "distanced self-talk"?

6

In which scenarios is "distanced self-talk" particularly effective?

7

When does self-talk become "toxic" and what are the potential consequences?

Письмова відповідь

8

Vocabulary Check: In the video, the narrator mentions people who "ruminate" on negative situations. Based on the context, what does "to ruminate" mean?

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