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Dr. Gabor Maté: The Shocking Link Between Your Childhood and Why You’re Addicted to Approval

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Dr. Gabor Maté: The Shocking Link Between Your Childhood and Why You’re Addicted to Approval

by Łukasz Nowak
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we're so obsessed and addicted

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how we live in other people's minds.

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we're concerned about what other people think of us

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we also have the need to be seen

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the child will mold themselves into whoever the parents wants them to be

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they may not love you the way you want them to love you

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you have a preconceived idea of who the child should be.

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it comes from this cultures incapacity to see people for who they actually are.

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the person's trauma creates new challenges for us

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that then gets passed on.

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we can interrupt that pattern

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does it line up with who I really am?

Wybierz jedną lub więcej odpowiedzi

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whose life am I leading anyway?

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That's the way we avoid as best we can passing it on to the next generation.

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I think one of the ways the inner critic and that inner voice keeps us imprisoned

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you can't expose me on my own show.

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if I ask myself have I done enough? The answer is very much yes. But if I ask myself the question am I enough?

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here's this inner concept that I'm only as valuable as what I do or how I show up

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the distinction you just made between those two questions. Yeah. Have I done enough?

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