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Healthy or Not: Food Quiz

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Healthy or Not: Food Quiz

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About this activity

Identify healthy foods

Created by

GERI JELLIENE TE
GERI JELLIENE TE
Philippines

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Healthy or Not: Food Quiz
 

Healthy or Not: Food QuizOnline version

Identify healthy foods

by GERI JELLIENE TE
1

Potato chips are as healthy as baked apples.

2

Sugary sodas are the best source of hydration.

3

Processed meats are healthier than fresh vegetables.

4

Whole grains offer more nutrients than refined grains.

5

Water is a healthy, zero-calorie hydration choice.

6

White bread has more fiber than whole grain bread.

7

Granola is always low in sugar.

8

Leafy greens provide vitamins and fiber.

9

Fruits are a good source of natural sugars and micronutrients.

10

Lean proteins like fish support heart health.

 
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