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Froggy Jumps
Froggy Jumps

Alimentos que nos dan energía y bienestar

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Alimentos que nos dan energía y bienestar

Froggy Jumps

Played 10 %Accuracy 26 Average time 00:55
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About this activity

Identifica los alimentos que me ayudan a tener energía durante la actividad física

Created by

Lizeth Mora
Lizeth Mora
Colombia

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Alimentos que nos dan energía y bienestar
 

Froggy Jumps

Alimentos que nos dan energía y bienestarOnline version

Identifica los alimentos que me ayudan a tener energía durante la actividad física

by Lizeth Mora
1

¿Qué tipo de carbohidrato contiene la avena que ayuda a mantener energía constante?

2

¿Qué componente de la avena ayuda a disminuir el colesterol?

3

¿Por qué la manzana es útil antes de la actividad física?

4

¿Cuál es la principal función de la proteína del huevo en el cuerpo?

5

¿Qué vitamina presente en la fresa contribuye al fortalecimiento del sistema inmune?

6

¿Por qué la leche o quesos contribuye a la salud ósea?

7

¿Cuál es la ventaja de consumir fruta en lugar de azúcar refinada?

8

¿Qué función cumple la fibra presente en la avena y la manzana?

9

¿Qué nutriente ayuda a evitar la fatiga muscular durante el ejercicio?

10

¿Por qué combinar carbohidratos y proteínas es beneficioso?

 
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