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Crossword Puzzle
Crossword Puzzle

Vida saludable para jóvenes

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About this activity

Hábitos para cuidarte cada día

Created by

Andrea Paola soriano Huertas
Andrea Paola soriano Huertas
Colombia

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Vida saludable para jóvenes
 

Crossword Puzzle

Vida saludable para jóvenesOnline version

Hábitos para cuidarte cada día

by Andrea Paola soriano Huertas
1

Conjunto de hábitos alimentarios diarios.

2

Actividad física regular para fortalecer el cuerpo.

3

Prácticas de cuidado personal y limpieza.

4

Tiempo para que el cuerpo y la mente se recuperen.

5

Consumo de líquidos para mantener las funciones corporales.

6

Período de descanso nocturno para recargar energía.

7

Líquido esencial para la vida y el funcionamiento del cuerpo.

8

Conjunto de procesos para obtener y usar nutrientes.

9

Practicar meditación, fomentar la lectura y buscar apoyo si hay ansiedad o estrés.

10

Evitar escuchar música a volúmenes muy altos.

11

Consumir frutas, verduras, lácteos bajos en grasa, proteínas magras y cereales integrales.

11
9
6
4
1
8
3
10
5
7
1

Conjunto de hábitos alimentarios diarios.

2

Actividad física regular para fortalecer el cuerpo.

3

Prácticas de cuidado personal y limpieza.

4

Tiempo para que el cuerpo y la mente se recuperen.

5

Consumo de líquidos para mantener las funciones corporales.

6

Período de descanso nocturno para recargar energía.

7

Líquido esencial para la vida y el funcionamiento del cuerpo.

8

Conjunto de procesos para obtener y usar nutrientes.

9

Practicar meditación, fomentar la lectura y buscar apoyo si hay ansiedad o estrés.

10

Evitar escuchar música a volúmenes muy altos.

11

Consumir frutas, verduras, lácteos bajos en grasa, proteínas magras y cereales integrales.

11
9
6
4
1
8
3
10
5
7
 
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