PAL Psych 1001 Chapter 13

Froggy Jumps

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PAL 0407

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Brianna Costello

Canada

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PAL Psych 1001 Chapter 13


Froggy Jumps PAL Psych 1001 Chapter 13Online version PAL 0407 by Brianna Costello 1 Which best defines stress? a Emotion b Reaction c Process 2 What is a stressor? a Response b Trigger c Outcome 3 Secondary appraisal is… a Emotion check b Coping check c Stress response 4 Which stress improves performance? a Distress b Burnout c Eustress 5 Primary appraisal is… a Coping check b Threat check c Emotion check 6 Fight-or-flight is activated by… a Parasympathetic NS b Somatic NS c Sympathetic NS 7 The HPA axis mainly releases… a Adrenaline b Cortisol c Dopamine 8 Who discovered General Adaptation Syndrome? a Cannon b Selye c Binet 9 What is Stage 1 of G.A.S? a Resistance b Appraisal c Alarm 10 Which stress is harmful over time? a Arousal b Distress c Foundational 11 Acute stressors are… a Mild b Brief c Simple 12 Why are life changes stressful? a Negative events b Unpredictability c Adjustment 13 The SRRS measures… a Anxiety b Life stress c Coping 14 Chronic stressors are… a Intense b Sudden c Persistent 15 Psychophysiological disorders… a Mind & body b Mental only c Physical only 16 Job burnout mainly involves… a Motivation b Alertness c Exhaustion 17 Emotion-focused coping tries to… a Manage feelings b Change outcomes c 18 Long-term stress mainly weakens… a Nervous system b Digestive system c Immune system 19 Daily hassles are… a Major events b Frequent irritations c Rare events 20 Problem-focused coping tries to… a Change feelings b Fix stressors c Avoid stress

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PAL Psych 1001 Chapter 13

Froggy Jumps

About this activity

Created by

Download the paper version to play

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PAL Psych 1001 Chapter 13Online version

by Brianna Costello

Which best defines stress?

What is a stressor?

Secondary appraisal is…

Which stress improves performance?

Primary appraisal is…

Fight-or-flight is activated by…

The HPA axis mainly releases…

Who discovered General Adaptation Syndrome?

What is Stage 1 of G.A.S?

Which stress is harmful over time?

Acute stressors are…

Why are life changes stressful?

The SRRS measures…

Chronic stressors are…

Psychophysiological disorders…

Job burnout mainly involves…

Emotion-focused coping tries to…

Long-term stress mainly weakens…

Daily hassles are…

Problem-focused coping tries to…