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Escuchar lo que siento

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Escuchar lo que siento

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Played 53 %Accuracy 97 Average time 01:38
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About this activity

Completa cada frase con la palabra correcta y descubre c贸mo comprender tus emociones te ayuda a cuidarte mejor.

馃幆 Como Agente del Cuidado de la Vida, cada respuesta es una oportunidad para entender lo que pasa dentro de ti.

馃挕 Recuerda: reconocer lo que sientes es una forma de cuidarte.

Created by

CRISTINA TOBON CAMPUZANO
CRISTINA TOBON CAMPUZANO
Colombia

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Escuchar lo que sientoOnline version

Completa cada frase con la palabra correcta y descubre c贸mo comprender tus emociones te ayuda a cuidarte mejor. 馃幆 Como Agente del Cuidado de la Vida, cada respuesta es una oportunidad para entender lo que pasa dentro de ti. 馃挕 Recuerda: reconocer lo que sientes es una forma de cuidarte.

by CRISTINA TOBON CAMPUZANO
1

Las son se帽ales que nos ayudan a entender lo que vivimos .

2

Cuando me siento muy alterado , puedo profundamente para calmarm e

3

Expresar lo que siento me ayuda a sentirme .

4

Todas las emociones son , incluso las que no nos gustan .

5

Escuchar mis emociones me permite de m铆 mismo .

6

Cuando ignoro lo que siento , mis emociones pueden volverse m谩s .

7

Hablar con alguien de confianza me brinda emocional .

8

Antes de reaccionar , puedo tomar una para pensar mejor .

9

Reconocer lo que siento es un acto de personal .

10

Mi bienestar emocional tambi茅n depende de c贸mo mis emociones .

 
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