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¿Tu vida digital es saludable?

Yes or No

Played 1

About this activity

Responde con sinceridad!!!

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Colombia

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¿Tu vida digital es saludable?
 

¿Tu vida digital es saludable?Online version

Responde con sinceridad!!!

by Maria Fernanda Rozo G
1

¿Desconectarte un tiempo de las redes puede ayudarte a sentirte mejor emocionalmente?

2

¿Hacer pausas mientras usas pantallas ayuda a cuidar tu salud mental?

3

¿Pedir ayuda psicológica online también es una forma válida de cuidado personal?

4

¿Usas el celular justo antes de dormir todos los días?

5

¿Sentir ansiedad cuando no tienes el celular puede ser una señal de alerta?

6

¿Aceptar solicitudes de amistad de personas desconocidas siempre es seguro?

7

¿El uso equilibrado de la tecnología puede beneficiar tu bienestar?

8

¿Hablar con alguien de confianza cuando algo en internet te hace sentir mal es una buena decisión?

9

¿Es saludable usar el celular durante toda la noche sin dormir?

10

¿Compararte constantemente con lo que ves en redes sociales puede afectar tu autoestima?

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