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Froggy Jumps
Froggy Jumps

Quiz de Resistencia de Media Duración

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Quiz de Resistencia de Media Duración

Froggy Jumps

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About this activity

Rumbo a la resistencia media

Created by

MAYRA BEATRIZ LUCAS LUCAS
MAYRA BEATRIZ LUCAS LUCAS
Guatemala

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Quiz de Resistencia de Media Duración
 

Froggy Jumps

Quiz de Resistencia de Media DuraciónOnline version

Rumbo a la resistencia media

by MAYRA BEATRIZ LUCAS LUCAS
1

¿Qué es la resistencia de media duración?

2

¿Qué ejercicio desarrolla la resistencia?

3

¿Qué distancia corresponde a la resistencia de media duración?

4

¿Qué tipo de energía se utiliza en la resistencia de media duración?

5

¿Cuál de estas actividades mejora la resistencia física?

6

¿Qué sucede cuando practicas ejercicios de resistencia regularmente?

7

¿Cuál de estos ejercicios realizaste en la clase?

8

La resistencia de media duración se define por:

9

Beneficio típico de entrenar resistencia de media duración?

10

¿Con qué frecuencia se recomienda entrenar para mejorar la resistencia de media duración?

 
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