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Froggy Jumps
Froggy Jumps

Desafío de Resistencia en Acción

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Desafío de Resistencia en Acción

Froggy Jumps

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About this activity

Quizz de resistencia y descanso

Created by

KEVIN ESTUARDO OCHOA RIVERA
KEVIN ESTUARDO OCHOA RIVERA
Guatemala

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Desafío de Resistencia en Acción
 

Froggy Jumps

Desafío de Resistencia en AcciónOnline version

Quizz de resistencia y descanso

by KEVIN ESTUARDO OCHOA RIVERA
1

¿Qué actividad ayuda a mejorar la resistencia de media duración?

2

¿Qué sientes normalmente después de realizar ejercicio físico?

3

¿Para qué sirven los estiramientos después del ejercicio?

4

¿Qué ejercicio viste en clase para mejorar la resistencia?

5

¿Qué debes hacer si te sientes muy cansado durante el ejercicio?

6

¿Qué parte del cuerpo se activa más al saltar cuerda o subir escalones?

7

¿Qué significa mejorar la resistencia?

8

¿Por qué es importante reflexionar después del ejercicio?

9

¿Qué indica haber mejorado la resistencia?

10

¿Por qué es útil reflexionar tras el ejercicio?

 
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